Retreats
The retreat is where everything changes. Three to seven days of immersive practice in locations chosen for their power to support deep work.
Retreat philosophy
Big Joe selects retreat locations the way a composer selects a concert hall. The place is part of the practice. Past retreats have taken place in Bhutan, Oman, the mountains of Colorado, and the coastline of Portugal.
What is included
Morning and evening breathwork sessions. One-on-one integration conversations with Big Joe. Curated movement and stillness practices. Meals designed around the nervous system's needs during deep practice. Small groups, never more than 14 participants.
Two ways to work together
Joe leads his own Big Breath retreats several times a year. He is also brought in to lead breathwork as part of retreats hosted by others — hotels, wellness brands, and organizations building an immersive program of their own.
Application
Retreats fill by application. Priority is given to practitioners with some prior breathwork experience, though exceptions are made for individuals Big Joe believes are ready. Inquire to begin the process.