In-Person Group
Detroit Summer Activation
A 90-minute breath activation under the conservatory glass. Ember to Flame to Mastery in one evening.
The Practice
Breath is the original technology of transformation.
The Big Breath experience is not meditation. It is not another trend or whisper-soft wellness. This is a full body, full voice, full presence approach that activates before it calms. A style curated to move emotion, regulate the nervous system, and reconnect you to the strongest version of yourself.
Built from ancient wisdom. Refined through modern performance science. Delivered by a commanding, compassionate guide who's led over 15,000 souls — never needing a microphone.
Explore the Method
Ember Flame Mastery
Ember. Flame. Mastery.
Three stages.
One journey.
You arrive disconnected. You leave fully alive. Every journey unfolds in three stages. The Ember is lit and awakens what's been dormant. The Flame strengthens your breath, your nervous system, and your capacity. Mastery is the state where the effort becomes effortless, where breath becomes instinct and the body knows exactly how to heal itself.
Gentle enough to surrender. Strong enough to breakthrough. Most practices ask you to choose. Big Breath embodies both.
The Three Arcs
Big Joe
From the NFL to over 15,000 lives changed.
Big Joe spent 4 years playing professional football, competing against the greatest athletes in the world. He reached a mountain-top view very few get to see. After the football chapter ended, curiosity took over. He sought out knowledge about the breath and took it to every corner of the world.
From stadiums to ashrams. From monasteries to boardrooms. CEOs. Special forces units. Olympians. Everyday people whose superpowers are waiting to be awakened.
He does not whisper. He ignites.
The fire is already within you. He is simply here to help you breathe it to life.
Meet Big Joe
By the Numbers
15,000+
Lives Transformed
20+
Countries
9+
Years of Mastery
Global Footprint
The experience has no borders.
USA
Mexico
Canada
Netherlands
France
Indonesia
Costa Rica
Saudi Arabia
UAE
Saint Barthélemy
Colombia
Greece
Japan
Sweden
Singapore
Thailand
Spain
India
Bhutan
England
Ireland
Nepal
Australia
Turkey
Experiences
Every format.
Every format.
Every context.
Every Format
01
Trainings
A certification training for practitioners ready to teach. Launching Spring 2027.
Learn More 02Group Classes
Shared breath, shared transformation. Practice-first, community-driven.
Learn More 03Workshops
A guided arc of practice and theory, built around your room.
Learn More 04Keynotes
Command the room. Transform the audience through story and breath.
Learn More
Every Context
01
Sports Performance
Train hard. Breathe harder. For athletes and teams.
Learn More 02Retreats
Immersive multi-day experiences worldwide.
Learn More 03Corporate Wellness
Programs built for teams and organizations under real pressure.
Learn More 04Online
Live and recorded sessions, anywhere in the world.
Learn More
Upcoming Events
Join Joe.
Join Joe.
Where he is next.
Online Live
Online Live - Breath as Ignition
One-hour live session built for people who want to start the day on fire. Full voice, no microphone, no whisper.
Multi-Day Retreat
Sedona Three-Day Retreat
Three days. Twelve practitioners. Big Joe in the room every session. Includes meals, integration circles, and one private breath assessment.
Training
Learn to teach the breath.
A certification training for practitioners ready to go beyond the experience, launching Spring 2027. Join the waitlist to be the first to know when enrollment opens.
Join the Waitlist