Keynotes
A Big Breath keynote is not a talk. It is an experience. Audiences leave having actually breathed together, with tools they can use immediately.
What to expect
Each keynote opens with a 10-minute guided breathwork session. The room shifts. Then Big Joe speaks, drawing on 15+ years of applied practice across professional sports, executive leadership, and global wellness cultures. The session closes with a second breath sequence and a Q&A.
Who it is for
Conferences, leadership summits, corporate all-hands meetings, and TEDx-style stages. Audiences from 20 to 2,000. Big Joe calibrates the energy to the room.
Outcomes
Participants walk away with at least one breath technique they can use in the next 24 hours. Survey data from 300+ events shows measurable reductions in self-reported stress within the session window.